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Mindfulness e meditazione
‘ 'If you meditate you will find greater happiness than you have ever known. All knowledge will be given to you from within. Aim for high...
Cinzia Vago
Mar 3, 20223 min read


Yoga
'Thanks to the science of yoga, the soul achieves absolute mastery over the body and mind, and uses these tools to achieve...
Cinzia Vago
Nov 15, 20212 min read


Conscious connected breathing
“Everything straight lies, all truth is crooked, time itself is a circle.” (Friedrich Nietzsche) We continue the journey into the magical...
Cinzia Vago
Oct 20, 20212 min read


The breath
We can go weeks without eating, days without drinking, but only a few moments without breathing. Such a simple thing, which we have...
Cinzia Vago
Oct 6, 20212 min read
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